Select Your Pathway
ALPHA
General Fitness
Foundation conditioning program focused on building strength, endurance, and mobility, ideal for those starting their fitness journey.
BRAVO
Competitive Fitness
ATHX & HYROX hybrid training programmes for athletes pushing performance boundaries, with precision-tested workouts.
CHARLIE
Military Fitness
Tactical readiness training inspired by military operations. Build functional power. grit and endurance for real-world challenges.
Every workout is designed to build Resilience, Discipline and elite-level performance.
Zerohour Fitness combines military precision with modern functional training.
Real Results
Tough but structured. Every session had purpose, and recovery days kept me progressing instead of burning out.
Disciplined programming, balanced recovery, it’s the first time PT has felt sustainable and effective.
Recovery was part of the plan, not an afterthought. Smart, disciplined training that actually lasts.